포스트바이오틱스 효능, 추천, 제품 고르는 팁 총정리 Summary of postbiotics benefits, recommendations, and product selection tips

Postbiotics efficacy and 5 ways to take it in detail 포스트바이오틱스 효능 Postbiotics are a type of metabolite produced by bacterial strains such as lactobacilli as a result of ingesting probiotics. Lactic acid bacteria eat prebiotics and produce metabolites (post-probiotics), and unlike the prejudice that metabolites are ineffective, studies have shown that there are many … Read more